Cookie Wafers by Nestlé nutrition facts
514calories per 1 package (37 g)
Macro breakdown
Protein
2.7 g
2% of calories
Carbs
67.6 g
52% of calories
Fat
27 g
46% of calories
Portion calculator
Base serving: 1 package (37 g)
Servings
Calories
514
for 1 × 1 package
Protein
2.7 g
Carbs
67.6 g
Fat
27 g
Fibre
0 g
Sugar
46 g
Sodium
189 mg
Nutrition facts
| Calories | 514 |
| Protein | 2.7 g |
| Carbohydrates | 67.6 g |
| Sugar | 46 g |
| Fibre | 0 g |
| Fat | 27 g |
| Saturated fat | 24.3 g |
| Sodium | 189 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (37 g) | 514 | 2.7 g | 67.6 g | 27 g | 189 mg |
| Per 100 g | 1,389 | 7.3 g | 182.7 g | 73 g | 511 mg |
Is Cookie Wafers by Nestlé healthy?
Cookie Wafers by Nestlé has 514 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
- •High in sodium (189 mg per serving).
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Frequently asked
How many calories are in Cookie Wafers by Nestlé?
Cookie Wafers by Nestlé has 514 calories per serving (1 package (37 g)).
How much protein is in Cookie Wafers by Nestlé?
A serving of Cookie Wafers by Nestlé contains 2.7 g of protein.
How many carbs are in Cookie Wafers by Nestlé?
A serving of Cookie Wafers by Nestlé has 67.6 g of carbohydrates, including 46 g of sugar.