Cookie Wafers by Nestlé nutrition facts
514calories per 1 package (37 g)
Macro breakdown
Protein
8.1 g
6% of calories
Carbs
62.2 g
47% of calories
Fat
27 g
46% of calories
Portion calculator
Base serving: 1 package (37 g)
Servings
Calories
514
for 1 × 1 package
Protein
8.1 g
Carbs
62.2 g
Fat
27 g
Fibre
5.4 g
Sugar
35.1 g
Sodium
405 mg
Nutrition facts
| Calories | 514 |
| Protein | 8.1 g |
| Carbohydrates | 62.2 g |
| Sugar | 35.1 g |
| Fibre | 5.4 g |
| Fat | 27 g |
| Saturated fat | 16.2 g |
| Sodium | 405 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (37 g) | 514 | 8.1 g | 62.2 g | 27 g | 405 mg |
| Per 100 g | 1,389 | 21.9 g | 168.1 g | 73 g | 1,095 mg |
Is Cookie Wafers by Nestlé healthy?
Cookie Wafers by Nestlé has 514 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookie Wafers by Nestlé?
Cookie Wafers by Nestlé has 514 calories per serving (1 package (37 g)).
How much protein is in Cookie Wafers by Nestlé?
A serving of Cookie Wafers by Nestlé contains 8.1 g of protein.
How many carbs are in Cookie Wafers by Nestlé?
A serving of Cookie Wafers by Nestlé has 62.2 g of carbohydrates, including 35.1 g of sugar.