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Cookies by Ahold nutrition facts

515calories per 33 g (33 g)

Macro breakdown

Protein

6.1 g

5% of calories

Carbs

60.6 g

47% of calories

Fat

27.3 g

48% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

515

for 1 × 33 g

Protein

6.1 g

Carbs

60.6 g

Fat

27.3 g

Fibre

3 g

Sugar

27.3 g

Sodium

485 mg

Nutrition facts

Calories515
Protein6.1 g
Carbohydrates60.6 g
Sugar27.3 g
Fibre3 g
Fat27.3 g
Saturated fat12.1 g
Sodium485 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)5156.1 g60.6 g27.3 g485 mg
Per 100 g1,56118.4 g183.6 g82.7 g1,470 mg

Is Cookies by Ahold healthy?

Cookies by Ahold has 515 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cookies by Ahold?

Cookies by Ahold has 515 calories per serving (33 g (33 g)).

How much protein is in Cookies by Ahold?

A serving of Cookies by Ahold contains 6.1 g of protein.

How many carbs are in Cookies by Ahold?

A serving of Cookies by Ahold has 60.6 g of carbohydrates, including 27.3 g of sugar.

Track Cookies by Ahold in MunchMate