Cookies by Aleias nutrition facts
455calories per 1 cookie (22 g)
Macro breakdown
Protein
9.1 g
8% of calories
Carbs
50 g
41% of calories
Fat
27.3 g
51% of calories
Portion calculator
Base serving: 1 cookie (22 g)
Servings
Calories
455
for 1 × 1 cookie
Protein
9.1 g
Carbs
50 g
Fat
27.3 g
Fibre
4.5 g
Sugar
22.7 g
Sodium
273 mg
Nutrition facts
| Calories | 455 |
| Protein | 9.1 g |
| Carbohydrates | 50 g |
| Sugar | 22.7 g |
| Fibre | 4.5 g |
| Fat | 27.3 g |
| Saturated fat | 11.4 g |
| Sodium | 273 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (22 g) | 455 | 9.1 g | 50 g | 27.3 g | 273 mg |
| Per 100 g | 2,068 | 41.3 g | 227.3 g | 124.1 g | 1,241 mg |
Is Cookies by Aleias healthy?
Cookies by Aleias has 455 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
Track Cookies by Aleias in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Cookies by Aleias?
Cookies by Aleias has 455 calories per serving (1 cookie (22 g)).
How much protein is in Cookies by Aleias?
A serving of Cookies by Aleias contains 9.1 g of protein.
How many carbs are in Cookies by Aleias?
A serving of Cookies by Aleias has 50 g of carbohydrates, including 22.7 g of sugar.