Cookies by Cougar Mountain nutrition facts
434calories per 99 g (99 g)
Macro breakdown
Protein
5.1 g
5% of calories
Carbs
63.6 g
59% of calories
Fat
17.2 g
36% of calories
Portion calculator
Base serving: 99 g (99 g)
Servings
Calories
434
for 1 × 99 g
Protein
5.1 g
Carbs
63.6 g
Fat
17.2 g
Fibre
1 g
Sugar
35.4 g
Sodium
485 mg
Nutrition facts
| Calories | 434 |
| Protein | 5.1 g |
| Carbohydrates | 63.6 g |
| Sugar | 35.4 g |
| Fibre | 1 g |
| Fat | 17.2 g |
| Saturated fat | 7.1 g |
| Sodium | 485 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 99 g (99 g) | 434 | 5.1 g | 63.6 g | 17.2 g | 485 mg |
| Per 100 g | 438 | 5.1 g | 64.2 g | 17.4 g | 490 mg |
Is Cookies by Cougar Mountain healthy?
Cookies by Cougar Mountain has 434 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (485 mg per serving).
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Frequently asked
How many calories are in Cookies by Cougar Mountain?
Cookies by Cougar Mountain has 434 calories per serving (99 g (99 g)).
How much protein is in Cookies by Cougar Mountain?
A serving of Cookies by Cougar Mountain contains 5.1 g of protein.
How many carbs are in Cookies by Cougar Mountain?
A serving of Cookies by Cougar Mountain has 63.6 g of carbohydrates, including 35.4 g of sugar.