Cookies by Dare nutrition facts
513calories per 39 g (39 g)
Macro breakdown
Protein
5.1 g
4% of calories
Carbs
69.2 g
55% of calories
Fat
23.1 g
41% of calories
Portion calculator
Base serving: 39 g (39 g)
Servings
Calories
513
for 1 × 39 g
Protein
5.1 g
Carbs
69.2 g
Fat
23.1 g
Fibre
0 g
Sugar
33.3 g
Sodium
333 mg
Nutrition facts
| Calories | 513 |
| Protein | 5.1 g |
| Carbohydrates | 69.2 g |
| Sugar | 33.3 g |
| Fibre | 0 g |
| Fat | 23.1 g |
| Saturated fat | 12.8 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 513 | 5.1 g | 69.2 g | 23.1 g | 333 mg |
| Per 100 g | 1,315 | 13.2 g | 177.4 g | 59.2 g | 854 mg |
Is Cookies by Dare healthy?
Cookies by Dare has 513 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
- •High in sodium (333 mg per serving).
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Frequently asked
How many calories are in Cookies by Dare?
Cookies by Dare has 513 calories per serving (39 g (39 g)).
How much protein is in Cookies by Dare?
A serving of Cookies by Dare contains 5.1 g of protein.
How many carbs are in Cookies by Dare?
A serving of Cookies by Dare has 69.2 g of carbohydrates, including 33.3 g of sugar.