Cookies by Dare nutrition facts
538calories per 39 g (39 g)
Macro breakdown
Protein
2.6 g
2% of calories
Carbs
66.7 g
50% of calories
Fat
28.2 g
48% of calories
Portion calculator
Base serving: 39 g (39 g)
Servings
Calories
538
for 1 × 39 g
Protein
2.6 g
Carbs
66.7 g
Fat
28.2 g
Fibre
2.6 g
Sugar
33.3 g
Sodium
269 mg
Nutrition facts
| Calories | 538 |
| Protein | 2.6 g |
| Carbohydrates | 66.7 g |
| Sugar | 33.3 g |
| Fibre | 2.6 g |
| Fat | 28.2 g |
| Saturated fat | 18 g |
| Sodium | 269 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 538 | 2.6 g | 66.7 g | 28.2 g | 269 mg |
| Per 100 g | 1,379 | 6.6 g | 171 g | 72.3 g | 690 mg |
Is Cookies by Dare healthy?
Cookies by Dare has 538 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies by Dare?
Cookies by Dare has 538 calories per serving (39 g (39 g)).
How much protein is in Cookies by Dare?
A serving of Cookies by Dare contains 2.6 g of protein.
How many carbs are in Cookies by Dare?
A serving of Cookies by Dare has 66.7 g of carbohydrates, including 33.3 g of sugar.