Cookies by Emmy's Organics nutrition facts
Macro breakdown
5.3 g
4% of calories
47.4 g
32% of calories
42.1 g
64% of calories
Portion calculator
Base serving: 1 cookie (19 g)
Calories
579
for 1 × 1 cookie
Protein
5.3 g
Carbs
47.4 g
Fat
42.1 g
Fibre
10.5 g
Sugar
31.6 g
Sodium
79 mg
Nutrition facts
| Calories | 579 |
| Protein | 5.3 g |
| Carbohydrates | 47.4 g |
| Sugar | 31.6 g |
| Fibre | 10.5 g |
| Fat | 42.1 g |
| Saturated fat | 31.6 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (19 g) | 579 | 5.3 g | 47.4 g | 42.1 g | 79 mg |
| Per 100 g | 3,047 | 27.7 g | 249.5 g | 221.6 g | 416 mg |
Is Cookies by Emmy's Organics healthy?
Cookies by Emmy's Organics has 579 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies by Emmy's Organics?
Cookies by Emmy's Organics has 579 calories per serving (1 cookie (19 g)).
How much protein is in Cookies by Emmy's Organics?
A serving of Cookies by Emmy's Organics contains 5.3 g of protein.
How many carbs are in Cookies by Emmy's Organics?
A serving of Cookies by Emmy's Organics has 47.4 g of carbohydrates, including 31.6 g of sugar.