Cookies by Essential Everyday nutrition facts
Macro breakdown
3.7 g
3% of calories
70.4 g
57% of calories
22.2 g
40% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
519
for 1 × 27 g
Protein
3.7 g
Carbs
70.4 g
Fat
22.2 g
Fibre
3.7 g
Sugar
37 g
Sodium
296 mg
Nutrition facts
| Calories | 519 |
| Protein | 3.7 g |
| Carbohydrates | 70.4 g |
| Sugar | 37 g |
| Fibre | 3.7 g |
| Fat | 22.2 g |
| Saturated fat | 16.7 g |
| Sodium | 296 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 519 | 3.7 g | 70.4 g | 22.2 g | 296 mg |
| Per 100 g | 1,922 | 13.7 g | 260.7 g | 82.2 g | 1,096 mg |
Is Cookies by Essential Everyday healthy?
Cookies by Essential Everyday has 519 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies by Essential Everyday?
Cookies by Essential Everyday has 519 calories per serving (27 g (27 g)).
How much protein is in Cookies by Essential Everyday?
A serving of Cookies by Essential Everyday contains 3.7 g of protein.
How many carbs are in Cookies by Essential Everyday?
A serving of Cookies by Essential Everyday has 70.4 g of carbohydrates, including 37 g of sugar.