Cookies by Gold Emblem nutrition facts
485calories per 33 g (33 g)
Macro breakdown
Protein
3 g
3% of calories
Carbs
63.6 g
53% of calories
Fat
24.2 g
45% of calories
Portion calculator
Base serving: 33 g (33 g)
Servings
Calories
485
for 1 × 33 g
Protein
3 g
Carbs
63.6 g
Fat
24.2 g
Fibre
0 g
Sugar
36.4 g
Sodium
333 mg
Nutrition facts
| Calories | 485 |
| Protein | 3 g |
| Carbohydrates | 63.6 g |
| Sugar | 36.4 g |
| Fibre | 0 g |
| Fat | 24.2 g |
| Saturated fat | 15.2 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 485 | 3 g | 63.6 g | 24.2 g | 333 mg |
| Per 100 g | 1,470 | 9.2 g | 192.7 g | 73.3 g | 1,009 mg |
Is Cookies by Gold Emblem healthy?
Cookies by Gold Emblem has 485 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
- •High in sodium (333 mg per serving).
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Frequently asked
How many calories are in Cookies by Gold Emblem?
Cookies by Gold Emblem has 485 calories per serving (33 g (33 g)).
How much protein is in Cookies by Gold Emblem?
A serving of Cookies by Gold Emblem contains 3 g of protein.
How many carbs are in Cookies by Gold Emblem?
A serving of Cookies by Gold Emblem has 63.6 g of carbohydrates, including 36.4 g of sugar.