Cookies by Keebler nutrition facts
476calories per 1 pouch (21 g)
Macro breakdown
Protein
4.8 g
4% of calories
Carbs
66.7 g
53% of calories
Fat
23.8 g
43% of calories
Portion calculator
Base serving: 1 pouch (21 g)
Servings
Calories
476
for 1 × 1 pouch
Protein
4.8 g
Carbs
66.7 g
Fat
23.8 g
Fibre
4.8 g
Sugar
33.3 g
Sodium
357 mg
Nutrition facts
| Calories | 476 |
| Protein | 4.8 g |
| Carbohydrates | 66.7 g |
| Sugar | 33.3 g |
| Fibre | 4.8 g |
| Fat | 23.8 g |
| Saturated fat | 14.3 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (21 g) | 476 | 4.8 g | 66.7 g | 23.8 g | 357 mg |
| Per 100 g | 2,267 | 22.7 g | 317.6 g | 113.3 g | 1,700 mg |
Is Cookies by Keebler healthy?
Cookies by Keebler has 476 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies by Keebler?
Cookies by Keebler has 476 calories per serving (1 pouch (21 g)).
How much protein is in Cookies by Keebler?
A serving of Cookies by Keebler contains 4.8 g of protein.
How many carbs are in Cookies by Keebler?
A serving of Cookies by Keebler has 66.7 g of carbohydrates, including 33.3 g of sugar.