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Cookies by Nabisco nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

2% of calories

Carbs

63.3 g

47% of calories

Fat

30 g

50% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

3.3 g

Carbs

63.3 g

Fat

30 g

Fibre

0 g

Sugar

33.3 g

Sodium

300 mg

Nutrition facts

Calories533
Protein3.3 g
Carbohydrates63.3 g
Sugar33.3 g
Fibre0 g
Fat30 g
Saturated fat15 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5333.3 g63.3 g30 g300 mg
Per 100 g1,77711.1 g211 g100 g1,000 mg

Is Cookies by Nabisco healthy?

Cookies by Nabisco has 533 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.
  • High in sodium (300 mg per serving).

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Frequently asked

How many calories are in Cookies by Nabisco?

Cookies by Nabisco has 533 calories per serving (30 g (30 g)).

How much protein is in Cookies by Nabisco?

A serving of Cookies by Nabisco contains 3.3 g of protein.

How many carbs are in Cookies by Nabisco?

A serving of Cookies by Nabisco has 63.3 g of carbohydrates, including 33.3 g of sugar.

Track Cookies by Nabisco in MunchMate