Cookies by Publix nutrition facts
500calories per 2 cookie (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
67.9 g
53% of calories
Fat
25 g
44% of calories
Portion calculator
Base serving: 2 cookie (28 g)
Servings
Calories
500
for 1 × 2 cookie
Protein
3.6 g
Carbs
67.9 g
Fat
25 g
Fibre
0 g
Sugar
32.1 g
Sodium
321 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 32.1 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 10.7 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (28 g) | 500 | 3.6 g | 67.9 g | 25 g | 321 mg |
| Per 100 g | 1,786 | 12.8 g | 242.5 g | 89.3 g | 1,146 mg |
Is Cookies by Publix healthy?
Cookies by Publix has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Cookies by Publix?
Cookies by Publix has 500 calories per serving (2 cookie (28 g)).
How much protein is in Cookies by Publix?
A serving of Cookies by Publix contains 3.6 g of protein.
How many carbs are in Cookies by Publix?
A serving of Cookies by Publix has 67.9 g of carbohydrates, including 32.1 g of sugar.