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Cookies by Red Plate Foods nutrition facts

416calories per 37 g (37 g)

Macro breakdown

Protein

2.7 g

3% of calories

Carbs

62.2 g

58% of calories

Fat

18.9 g

40% of calories

Portion calculator

Base serving: 37 g (37 g)

Servings

Calories

416

for 1 × 37 g

Protein

2.7 g

Carbs

62.2 g

Fat

18.9 g

Fibre

2.7 g

Sugar

32.4 g

Sodium

389 mg

Nutrition facts

Calories416
Protein2.7 g
Carbohydrates62.2 g
Sugar32.4 g
Fibre2.7 g
Fat18.9 g
Saturated fat8.1 g
Sodium389 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 37 g (37 g)4162.7 g62.2 g18.9 g389 mg
Per 100 g1,1247.3 g168.1 g51.1 g1,051 mg

Is Cookies by Red Plate Foods healthy?

Cookies by Red Plate Foods has 416 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cookies by Red Plate Foods?

Cookies by Red Plate Foods has 416 calories per serving (37 g (37 g)).

How much protein is in Cookies by Red Plate Foods?

A serving of Cookies by Red Plate Foods contains 2.7 g of protein.

How many carbs are in Cookies by Red Plate Foods?

A serving of Cookies by Red Plate Foods has 62.2 g of carbohydrates, including 32.4 g of sugar.

Track Cookies by Red Plate … in MunchMate