Cookies by Schar nutrition facts
500calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
70 g
56% of calories
Fat
23.3 g
42% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
500
for 1 × 30 g
Protein
3.3 g
Carbs
70 g
Fat
23.3 g
Fibre
3.3 g
Sugar
23.3 g
Sodium
283 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.3 g |
| Carbohydrates | 70 g |
| Sugar | 23.3 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 11.7 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 3.3 g | 70 g | 23.3 g | 283 mg |
| Per 100 g | 1,667 | 11.1 g | 233.3 g | 77.7 g | 943 mg |
Is Cookies by Schar healthy?
Cookies by Schar has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies by Schar?
Cookies by Schar has 500 calories per serving (30 g (30 g)).
How much protein is in Cookies by Schar?
A serving of Cookies by Schar contains 3.3 g of protein.
How many carbs are in Cookies by Schar?
A serving of Cookies by Schar has 70 g of carbohydrates, including 23.3 g of sugar.