Cookies by Southern Home nutrition facts
484calories per 31 g (31 g)
Macro breakdown
Protein
3.2 g
3% of calories
Carbs
61.3 g
53% of calories
Fat
22.6 g
44% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
484
for 1 × 31 g
Protein
3.2 g
Carbs
61.3 g
Fat
22.6 g
Fibre
3.2 g
Sugar
32.3 g
Sodium
274 mg
Nutrition facts
| Calories | 484 |
| Protein | 3.2 g |
| Carbohydrates | 61.3 g |
| Sugar | 32.3 g |
| Fibre | 3.2 g |
| Fat | 22.6 g |
| Saturated fat | 9.7 g |
| Sodium | 274 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 484 | 3.2 g | 61.3 g | 22.6 g | 274 mg |
| Per 100 g | 1,561 | 10.4 g | 197.7 g | 72.9 g | 884 mg |
Is Cookies by Southern Home healthy?
Cookies by Southern Home has 484 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies by Southern Home?
Cookies by Southern Home has 484 calories per serving (31 g (31 g)).
How much protein is in Cookies by Southern Home?
A serving of Cookies by Southern Home contains 3.2 g of protein.
How many carbs are in Cookies by Southern Home?
A serving of Cookies by Southern Home has 61.3 g of carbohydrates, including 32.3 g of sugar.