Cookies by Udi's nutrition facts
444calories per 45 g (45 g)
Macro breakdown
Protein
4.4 g
4% of calories
Carbs
62.2 g
53% of calories
Fat
22.2 g
43% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
444
for 1 × 45 g
Protein
4.4 g
Carbs
62.2 g
Fat
22.2 g
Fibre
4.4 g
Sugar
35.6 g
Sodium
311 mg
Nutrition facts
| Calories | 444 |
| Protein | 4.4 g |
| Carbohydrates | 62.2 g |
| Sugar | 35.6 g |
| Fibre | 4.4 g |
| Fat | 22.2 g |
| Saturated fat | 13.3 g |
| Sodium | 311 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 444 | 4.4 g | 62.2 g | 22.2 g | 311 mg |
| Per 100 g | 987 | 9.9 g | 138.2 g | 49.3 g | 691 mg |
Is Cookies by Udi's healthy?
Cookies by Udi's has 444 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies by Udi's?
Cookies by Udi's has 444 calories per serving (45 g (45 g)).
How much protein is in Cookies by Udi's?
A serving of Cookies by Udi's contains 4.4 g of protein.
How many carbs are in Cookies by Udi's?
A serving of Cookies by Udi's has 62.2 g of carbohydrates, including 35.6 g of sugar.