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Cookies, Iced Oatmeal by Winn Dixie nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

62% of calories

Fat

16.1 g

32% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

7.1 g

Carbs

71.4 g

Fat

16.1 g

Fibre

3.6 g

Sugar

28.6 g

Sodium

464 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates71.4 g
Sugar28.6 g
Fibre3.6 g
Fat16.1 g
Saturated fat3.6 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4647.1 g71.4 g16.1 g464 mg
Per 100 g1,65725.5 g255 g57.5 g1,657 mg

Is Cookies, Iced Oatmeal by Winn Dixie healthy?

Cookies, Iced Oatmeal by Winn Dixie has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cookies, Iced Oatmeal by Winn Dixie?

Cookies, Iced Oatmeal by Winn Dixie has 464 calories per serving (28 g (28 g)).

How much protein is in Cookies, Iced Oatmeal by Winn Dixie?

A serving of Cookies, Iced Oatmeal by Winn Dixie contains 7.1 g of protein.

How many carbs are in Cookies, Iced Oatmeal by Winn Dixie?

A serving of Cookies, Iced Oatmeal by Winn Dixie has 71.4 g of carbohydrates, including 28.6 g of sugar.

Track Cookies, Iced Oatmeal… in MunchMate