Cookies, Iced Oatmeal by Winn Dixie nutrition facts
Macro breakdown
7.1 g
6% of calories
71.4 g
62% of calories
16.1 g
32% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
7.1 g
Carbs
71.4 g
Fat
16.1 g
Fibre
3.6 g
Sugar
28.6 g
Sodium
464 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 28.6 g |
| Fibre | 3.6 g |
| Fat | 16.1 g |
| Saturated fat | 3.6 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 7.1 g | 71.4 g | 16.1 g | 464 mg |
| Per 100 g | 1,657 | 25.5 g | 255 g | 57.5 g | 1,657 mg |
Is Cookies, Iced Oatmeal by Winn Dixie healthy?
Cookies, Iced Oatmeal by Winn Dixie has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies, Iced Oatmeal by Winn Dixie?
Cookies, Iced Oatmeal by Winn Dixie has 464 calories per serving (28 g (28 g)).
How much protein is in Cookies, Iced Oatmeal by Winn Dixie?
A serving of Cookies, Iced Oatmeal by Winn Dixie contains 7.1 g of protein.
How many carbs are in Cookies, Iced Oatmeal by Winn Dixie?
A serving of Cookies, Iced Oatmeal by Winn Dixie has 71.4 g of carbohydrates, including 28.6 g of sugar.