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Cookies 'n Cream by Signature Select nutrition facts

268calories per 1 sandwich (56 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

46.4 g

66% of calories

Fat

8.9 g

29% of calories

Portion calculator

Base serving: 1 sandwich (56 g)

Servings

Calories

268

for 1 × 1 sandwich

Protein

3.6 g

Carbs

46.4 g

Fat

8.9 g

Fibre

1.8 g

Sugar

25 g

Sodium

268 mg

Nutrition facts

Calories268
Protein3.6 g
Carbohydrates46.4 g
Sugar25 g
Fibre1.8 g
Fat8.9 g
Saturated fat5.4 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (56 g)2683.6 g46.4 g8.9 g268 mg
Per 100 g4796.4 g82.9 g15.9 g479 mg

Is Cookies 'n Cream by Signature Select healthy?

Cookies 'n Cream by Signature Select has 268 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.
  • High in sodium (268 mg per serving).

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Frequently asked

How many calories are in Cookies 'n Cream by Signature Select?

Cookies 'n Cream by Signature Select has 268 calories per serving (1 sandwich (56 g)).

How much protein is in Cookies 'n Cream by Signature Select?

A serving of Cookies 'n Cream by Signature Select contains 3.6 g of protein.

How many carbs are in Cookies 'n Cream by Signature Select?

A serving of Cookies 'n Cream by Signature Select has 46.4 g of carbohydrates, including 25 g of sugar.

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