Cookies 'n Cream by Signature Select nutrition facts
Macro breakdown
3.6 g
5% of calories
46.4 g
66% of calories
8.9 g
29% of calories
Portion calculator
Base serving: 1 sandwich (56 g)
Calories
268
for 1 × 1 sandwich
Protein
3.6 g
Carbs
46.4 g
Fat
8.9 g
Fibre
1.8 g
Sugar
25 g
Sodium
268 mg
Nutrition facts
| Calories | 268 |
| Protein | 3.6 g |
| Carbohydrates | 46.4 g |
| Sugar | 25 g |
| Fibre | 1.8 g |
| Fat | 8.9 g |
| Saturated fat | 5.4 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (56 g) | 268 | 3.6 g | 46.4 g | 8.9 g | 268 mg |
| Per 100 g | 479 | 6.4 g | 82.9 g | 15.9 g | 479 mg |
Is Cookies 'n Cream by Signature Select healthy?
Cookies 'n Cream by Signature Select has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (268 mg per serving).
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Frequently asked
How many calories are in Cookies 'n Cream by Signature Select?
Cookies 'n Cream by Signature Select has 268 calories per serving (1 sandwich (56 g)).
How much protein is in Cookies 'n Cream by Signature Select?
A serving of Cookies 'n Cream by Signature Select contains 3.6 g of protein.
How many carbs are in Cookies 'n Cream by Signature Select?
A serving of Cookies 'n Cream by Signature Select has 46.4 g of carbohydrates, including 25 g of sugar.