Cookies N Cream Popcorn by Perfect Hydration nutrition facts
Macro breakdown
3.6 g
3% of calories
64.3 g
52% of calories
25 g
45% of calories
Portion calculator
Base serving: 14 cup (28 g)
Calories
500
for 1 × 14 cup
Protein
3.6 g
Carbs
64.3 g
Fat
25 g
Fibre
3.6 g
Sugar
42.9 g
Sodium
304 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 42.9 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 12.5 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 cup (28 g) | 500 | 3.6 g | 64.3 g | 25 g | 304 mg |
| Per 100 g | 1,786 | 12.8 g | 229.6 g | 89.3 g | 1,086 mg |
Is Cookies N Cream Popcorn by Perfect Hydration healthy?
Cookies N Cream Popcorn by Perfect Hydration has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies N Cream Popcorn by Perfect Hydration?
Cookies N Cream Popcorn by Perfect Hydration has 500 calories per serving (14 cup (28 g)).
How much protein is in Cookies N Cream Popcorn by Perfect Hydration?
A serving of Cookies N Cream Popcorn by Perfect Hydration contains 3.6 g of protein.
How many carbs are in Cookies N Cream Popcorn by Perfect Hydration?
A serving of Cookies N Cream Popcorn by Perfect Hydration has 64.3 g of carbohydrates, including 42.9 g of sugar.