Cookies, Rich Vanilla Creme by Lance nutrition facts

468calories per 47 g (47 g)

Macro breakdown

Protein

6.4 g

5% of calories

Carbs

72.3 g

62% of calories

Fat

17 g

33% of calories

Portion calculator

Base serving: 47 g (47 g)

Servings

Calories

468

for 1 × 47 g

Protein

6.4 g

Carbs

72.3 g

Fat

17 g

Fibre

4.3 g

Sugar

38.3 g

Sodium

511 mg

Nutrition facts

Calories	468
Protein	6.4 g
Carbohydrates	72.3 g
Sugar	38.3 g
Fibre	4.3 g
Fat	17 g
Saturated fat	7.5 g
Sodium	511 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 47 g (47 g)	468	6.4 g	72.3 g	17 g	511 mg
Per 100 g	996	13.6 g	153.8 g	36.2 g	1,087 mg

Is Cookies, Rich Vanilla Creme by Lance healthy?

Cookies, Rich Vanilla Creme by Lance has 468 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (38 g per serving) — worth keeping an eye on.

Track Cookies, Rich Vanilla Creme by Lance in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cookies, Rich Vanilla Creme by Lance?

Cookies, Rich Vanilla Creme by Lance has 468 calories per serving (47 g (47 g)).

How much protein is in Cookies, Rich Vanilla Creme by Lance?

A serving of Cookies, Rich Vanilla Creme by Lance contains 6.4 g of protein.

How many carbs are in Cookies, Rich Vanilla Creme by Lance?

A serving of Cookies, Rich Vanilla Creme by Lance has 72.3 g of carbohydrates, including 38.3 g of sugar.

Track Cookies, Rich Vanilla… in MunchMate →