Cookies Squares by Publix nutrition facts
500calories per 2 cookie (36 g)
Macro breakdown
Protein
2.8 g
2% of calories
Carbs
69.4 g
54% of calories
Fat
25 g
44% of calories
Portion calculator
Base serving: 2 cookie (36 g)
Servings
Calories
500
for 1 × 2 cookie
Protein
2.8 g
Carbs
69.4 g
Fat
25 g
Fibre
2.8 g
Sugar
44.4 g
Sodium
333 mg
Nutrition facts
| Calories | 500 |
| Protein | 2.8 g |
| Carbohydrates | 69.4 g |
| Sugar | 44.4 g |
| Fibre | 2.8 g |
| Fat | 25 g |
| Saturated fat | 19.4 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (36 g) | 500 | 2.8 g | 69.4 g | 25 g | 333 mg |
| Per 100 g | 1,389 | 7.7 g | 192.8 g | 69.4 g | 925 mg |
Is Cookies Squares by Publix healthy?
Cookies Squares by Publix has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies Squares by Publix?
Cookies Squares by Publix has 500 calories per serving (2 cookie (36 g)).
How much protein is in Cookies Squares by Publix?
A serving of Cookies Squares by Publix contains 2.8 g of protein.
How many carbs are in Cookies Squares by Publix?
A serving of Cookies Squares by Publix has 69.4 g of carbohydrates, including 44.4 g of sugar.