Cookies With Milk Chocolate by Lotus nutrition facts
Macro breakdown
5.3 g
4% of calories
65.8 g
53% of calories
23.7 g
43% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
500
for 1 × 38 g
Protein
5.3 g
Carbs
65.8 g
Fat
23.7 g
Fibre
2.6 g
Sugar
31.6 g
Sodium
224 mg
Nutrition facts
| Calories | 500 |
| Protein | 5.3 g |
| Carbohydrates | 65.8 g |
| Sugar | 31.6 g |
| Fibre | 2.6 g |
| Fat | 23.7 g |
| Saturated fat | 11.8 g |
| Sodium | 224 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 500 | 5.3 g | 65.8 g | 23.7 g | 224 mg |
| Per 100 g | 1,316 | 13.8 g | 173.2 g | 62.4 g | 589 mg |
Is Cookies With Milk Chocolate by Lotus healthy?
Cookies With Milk Chocolate by Lotus has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies With Milk Chocolate by Lotus?
Cookies With Milk Chocolate by Lotus has 500 calories per serving (38 g (38 g)).
How much protein is in Cookies With Milk Chocolate by Lotus?
A serving of Cookies With Milk Chocolate by Lotus contains 5.3 g of protein.
How many carbs are in Cookies With Milk Chocolate by Lotus?
A serving of Cookies With Milk Chocolate by Lotus has 65.8 g of carbohydrates, including 31.6 g of sugar.