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Cooking Base by Maple Hill nutrition facts

412calories per 1 tbsp (17 g)

Macro breakdown

Protein

5.9 g

6% of calories

Carbs

5.9 g

6% of calories

Fat

41.2 g

89% of calories

Portion calculator

Base serving: 1 tbsp (17 g)

Servings

Calories

412

for 1 × 1 tbsp

Protein

5.9 g

Carbs

5.9 g

Fat

41.2 g

Fibre

0 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories412
Protein5.9 g
Carbohydrates5.9 g
Sugar0 g
Fibre0 g
Fat41.2 g
Saturated fat8.8 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (17 g)4125.9 g5.9 g41.2 g500 mg
Per 100 g2,42434.6 g34.6 g242.4 g2,941 mg

Is Cooking Base by Maple Hill healthy?

Cooking Base by Maple Hill has 412 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Cooking Base by Maple Hill?

Cooking Base by Maple Hill has 412 calories per serving (1 tbsp (17 g)).

How much protein is in Cooking Base by Maple Hill?

A serving of Cooking Base by Maple Hill contains 5.9 g of protein.

How many carbs are in Cooking Base by Maple Hill?

A serving of Cooking Base by Maple Hill has 5.9 g of carbohydrates, including 0 g of sugar.

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