Cooking Spinach by Ocean Mist Farms nutrition facts
Macro breakdown
2.4 g
40% of calories
3.5 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 1.5 cup (85 g)
Calories
24
for 1 × 1.5 cup
Protein
2.4 g
Carbs
3.5 g
Fat
0 g
Fibre
2.4 g
Sugar
0 g
Sodium
76 mg
Nutrition facts
| Calories | 24 |
| Protein | 2.4 g |
| Carbohydrates | 3.5 g |
| Sugar | 0 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 76 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 cup (85 g) | 24 | 2.4 g | 3.5 g | 0 g | 76 mg |
| Per 100 g | 28 | 2.8 g | 4.2 g | 0 g | 89 mg |
Is Cooking Spinach by Ocean Mist Farms healthy?
Cooking Spinach by Ocean Mist Farms has 24 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cooking Spinach by Ocean Mist Farms?
Cooking Spinach by Ocean Mist Farms has 24 calories per serving (1.5 cup (85 g)).
How much protein is in Cooking Spinach by Ocean Mist Farms?
A serving of Cooking Spinach by Ocean Mist Farms contains 2.4 g of protein.
How many carbs are in Cooking Spinach by Ocean Mist Farms?
A serving of Cooking Spinach by Ocean Mist Farms has 3.5 g of carbohydrates, including 0 g of sugar.