Cooksimple, Tamale Pie by Cooksimple nutrition facts

316calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

10% of calories

Carbs

68.4 g

80% of calories

Fat

3.5 g

9% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

316

for 1 × 57 g

Protein

8.8 g

Carbs

68.4 g

Fat

3.5 g

Fibre

12.3 g

Sugar

5.3 g

Sodium

860 mg

Nutrition facts

Calories	316
Protein	8.8 g
Carbohydrates	68.4 g
Sugar	5.3 g
Fibre	12.3 g
Fat	3.5 g
Saturated fat	0 g
Sodium	860 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	316	8.8 g	68.4 g	3.5 g	860 mg
Per 100 g	554	15.4 g	120 g	6.2 g	1,509 mg

Is Cooksimple, Tamale Pie by Cooksimple healthy?

Cooksimple, Tamale Pie by Cooksimple has 316 calories per serving. Here's the quick read:

•A good source of fibre (12 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (860 mg per serving).

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Frequently asked

How many calories are in Cooksimple, Tamale Pie by Cooksimple?

Cooksimple, Tamale Pie by Cooksimple has 316 calories per serving (57 g (57 g)).

How much protein is in Cooksimple, Tamale Pie by Cooksimple?

A serving of Cooksimple, Tamale Pie by Cooksimple contains 8.8 g of protein.

How many carbs are in Cooksimple, Tamale Pie by Cooksimple?

A serving of Cooksimple, Tamale Pie by Cooksimple has 68.4 g of carbohydrates, including 5.3 g of sugar.

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