Cordon Bleu by Barber Foods nutrition facts
Macro breakdown
16.1 g
34% of calories
9.8 g
20% of calories
9.8 g
46% of calories
Portion calculator
Base serving: 1 piece (112 g)
Calories
188
for 1 × 1 piece
Protein
16.1 g
Carbs
9.8 g
Fat
9.8 g
Fibre
0 g
Sugar
0.9 g
Sodium
321 mg
Nutrition facts
| Calories | 188 |
| Protein | 16.1 g |
| Carbohydrates | 9.8 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 9.8 g |
| Saturated fat | 3.1 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (112 g) | 188 | 16.1 g | 9.8 g | 9.8 g | 321 mg |
| Per 100 g | 168 | 14.4 g | 8.8 g | 8.8 g | 287 mg |
Is Cordon Bleu by Barber Foods healthy?
Cordon Bleu by Barber Foods has 188 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
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Frequently asked
How many calories are in Cordon Bleu by Barber Foods?
Cordon Bleu by Barber Foods has 188 calories per serving (1 piece (112 g)).
How much protein is in Cordon Bleu by Barber Foods?
A serving of Cordon Bleu by Barber Foods contains 16.1 g of protein.
How many carbs are in Cordon Bleu by Barber Foods?
A serving of Cordon Bleu by Barber Foods has 9.8 g of carbohydrates, including 0.9 g of sugar.