Cordon Bleu by Barber foods nutrition facts

202calories per 1 piece (168 g)

Macro breakdown

Protein

18.4 g

36% of calories

Carbs

11.3 g

22% of calories

Fat

9.5 g

42% of calories

Portion calculator

Base serving: 1 piece (168 g)

Servings

Calories

202

for 1 × 1 piece

Protein

18.4 g

Carbs

11.3 g

Fat

9.5 g

Fibre

0.6 g

Sugar

0.6 g

Sodium

321 mg

Nutrition facts

Calories	202
Protein	18.4 g
Carbohydrates	11.3 g
Sugar	0.6 g
Fibre	0.6 g
Fat	9.5 g
Saturated fat	3 g
Sodium	321 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (168 g)	202	18.4 g	11.3 g	9.5 g	321 mg
Per 100 g	120	11 g	6.7 g	5.7 g	191 mg

Is Cordon Bleu by Barber foods healthy?

Cordon Bleu by Barber foods has 202 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.

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Frequently asked

How many calories are in Cordon Bleu by Barber foods?

Cordon Bleu by Barber foods has 202 calories per serving (1 piece (168 g)).

How much protein is in Cordon Bleu by Barber foods?

A serving of Cordon Bleu by Barber foods contains 18.4 g of protein.

How many carbs are in Cordon Bleu by Barber foods?

A serving of Cordon Bleu by Barber foods has 11.3 g of carbohydrates, including 0.6 g of sugar.

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