Cordon Bleu by Koch Foods nutrition facts
162calories per 142 g (142 g)
Macro breakdown
Protein
17.6 g
43% of calories
Carbs
12 g
29% of calories
Fat
4.9 g
27% of calories
Portion calculator
Base serving: 142 g (142 g)
Servings
Calories
162
for 1 × 142 g
Protein
17.6 g
Carbs
12 g
Fat
4.9 g
Fibre
0.7 g
Sugar
1.4 g
Sodium
514 mg
Nutrition facts
| Calories | 162 |
| Protein | 17.6 g |
| Carbohydrates | 12 g |
| Sugar | 1.4 g |
| Fibre | 0.7 g |
| Fat | 4.9 g |
| Saturated fat | 2.1 g |
| Sodium | 514 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 162 | 17.6 g | 12 g | 4.9 g | 514 mg |
| Per 100 g | 114 | 12.4 g | 8.5 g | 3.5 g | 362 mg |
Is Cordon Bleu by Koch Foods healthy?
Cordon Bleu by Koch Foods has 162 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Cordon Bleu by Koch Foods?
Cordon Bleu by Koch Foods has 162 calories per serving (142 g (142 g)).
How much protein is in Cordon Bleu by Koch Foods?
A serving of Cordon Bleu by Koch Foods contains 17.6 g of protein.
How many carbs are in Cordon Bleu by Koch Foods?
A serving of Cordon Bleu by Koch Foods has 12 g of carbohydrates, including 1.4 g of sugar.