Corn Biscuits Toasted Cereal by Our Family nutrition facts

367calories per 1 cup (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

86.7 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (30 g)

Servings

Calories

367

for 1 × 1 cup

Protein

6.7 g

Carbs

86.7 g

Fat

0 g

Fibre

3.3 g

Sugar

10 g

Sodium

767 mg

Nutrition facts

Calories	367
Protein	6.7 g
Carbohydrates	86.7 g
Sugar	10 g
Fibre	3.3 g
Fat	0 g
Saturated fat	0 g
Sodium	767 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (30 g)	367	6.7 g	86.7 g	0 g	767 mg
Per 100 g	1,223	22.2 g	289 g	0 g	2,557 mg

Is Corn Biscuits Toasted Cereal by Our Family healthy?

Corn Biscuits Toasted Cereal by Our Family has 367 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Corn Biscuits Toasted Cereal by Our Family?

Corn Biscuits Toasted Cereal by Our Family has 367 calories per serving (1 cup (30 g)).

How much protein is in Corn Biscuits Toasted Cereal by Our Family?

A serving of Corn Biscuits Toasted Cereal by Our Family contains 6.7 g of protein.

How many carbs are in Corn Biscuits Toasted Cereal by Our Family?

A serving of Corn Biscuits Toasted Cereal by Our Family has 86.7 g of carbohydrates, including 10 g of sugar.

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