Corn Bread and Muffin Mix by Arrowhead Mills nutrition facts
Macro breakdown
8.6 g
11% of calories
62.9 g
81% of calories
2.9 g
8% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Calories
314
for 1 × 0.25 cup
Protein
8.6 g
Carbs
62.9 g
Fat
2.9 g
Fibre
8.6 g
Sugar
5.7 g
Sodium
857 mg
Nutrition facts
| Calories | 314 |
| Protein | 8.6 g |
| Carbohydrates | 62.9 g |
| Sugar | 5.7 g |
| Fibre | 8.6 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 314 | 8.6 g | 62.9 g | 2.9 g | 857 mg |
| Per 100 g | 897 | 24.5 g | 179.7 g | 8.2 g | 2,449 mg |
Is Corn Bread and Muffin Mix by Arrowhead Mills healthy?
Corn Bread and Muffin Mix by Arrowhead Mills has 314 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Corn Bread and Muffin Mix by Arrowhead Mills?
Corn Bread and Muffin Mix by Arrowhead Mills has 314 calories per serving (0.25 cup (35 g)).
How much protein is in Corn Bread and Muffin Mix by Arrowhead Mills?
A serving of Corn Bread and Muffin Mix by Arrowhead Mills contains 8.6 g of protein.
How many carbs are in Corn Bread and Muffin Mix by Arrowhead Mills?
A serving of Corn Bread and Muffin Mix by Arrowhead Mills has 62.9 g of carbohydrates, including 5.7 g of sugar.