Corn Bread Stuffing Mix by Essential Everyday nutrition facts
Macro breakdown
10.7 g
11% of calories
75 g
80% of calories
3.6 g
9% of calories
Portion calculator
Base serving: 0.17 package (28 g)
Calories
393
for 1 × 0.17 package
Protein
10.7 g
Carbs
75 g
Fat
3.6 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
1430 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 75 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.17 package (28 g) | 393 | 10.7 g | 75 g | 3.6 g | 1,430 mg |
| Per 100 g | 1,404 | 38.2 g | 267.9 g | 12.8 g | 5,107 mg |
Is Corn Bread Stuffing Mix by Essential Everyday healthy?
Corn Bread Stuffing Mix by Essential Everyday has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Corn Bread Stuffing Mix by Essential Everyday?
Corn Bread Stuffing Mix by Essential Everyday has 393 calories per serving (0.17 package (28 g)).
How much protein is in Corn Bread Stuffing Mix by Essential Everyday?
A serving of Corn Bread Stuffing Mix by Essential Everyday contains 10.7 g of protein.
How many carbs are in Corn Bread Stuffing Mix by Essential Everyday?
A serving of Corn Bread Stuffing Mix by Essential Everyday has 75 g of carbohydrates, including 7.1 g of sugar.