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Corn Cereal by Trader Joe's nutrition facts

379calories per 0.75 cup (29 g)

Macro breakdown

Protein

6.9 g

8% of calories

Carbs

82.8 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.75 cup (29 g)

Servings

Calories

379

for 1 × 0.75 cup

Protein

6.9 g

Carbs

82.8 g

Fat

0 g

Fibre

0 g

Sugar

31 g

Sodium

431 mg

Nutrition facts

Calories379
Protein6.9 g
Carbohydrates82.8 g
Sugar31 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium431 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (29 g)3796.9 g82.8 g0 g431 mg
Per 100 g1,30723.8 g285.5 g0 g1,486 mg

Is Corn Cereal by Trader Joe's healthy?

Corn Cereal by Trader Joe's has 379 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.
  • High in sodium (431 mg per serving).

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Frequently asked

How many calories are in Corn Cereal by Trader Joe's?

Corn Cereal by Trader Joe's has 379 calories per serving (0.75 cup (29 g)).

How much protein is in Corn Cereal by Trader Joe's?

A serving of Corn Cereal by Trader Joe's contains 6.9 g of protein.

How many carbs are in Corn Cereal by Trader Joe's?

A serving of Corn Cereal by Trader Joe's has 82.8 g of carbohydrates, including 31 g of sugar.

Track Corn Cereal by Trader… in MunchMate