Corn Cereal by Trader Joe's nutrition facts
379calories per 0.75 cup (29 g)
Macro breakdown
Protein
6.9 g
8% of calories
Carbs
82.8 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (29 g)
Servings
Calories
379
for 1 × 0.75 cup
Protein
6.9 g
Carbs
82.8 g
Fat
0 g
Fibre
0 g
Sugar
31 g
Sodium
431 mg
Nutrition facts
| Calories | 379 |
| Protein | 6.9 g |
| Carbohydrates | 82.8 g |
| Sugar | 31 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 431 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (29 g) | 379 | 6.9 g | 82.8 g | 0 g | 431 mg |
| Per 100 g | 1,307 | 23.8 g | 285.5 g | 0 g | 1,486 mg |
Is Corn Cereal by Trader Joe's healthy?
Corn Cereal by Trader Joe's has 379 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (431 mg per serving).
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Frequently asked
How many calories are in Corn Cereal by Trader Joe's?
Corn Cereal by Trader Joe's has 379 calories per serving (0.75 cup (29 g)).
How much protein is in Corn Cereal by Trader Joe's?
A serving of Corn Cereal by Trader Joe's contains 6.9 g of protein.
How many carbs are in Corn Cereal by Trader Joe's?
A serving of Corn Cereal by Trader Joe's has 82.8 g of carbohydrates, including 31 g of sugar.