Corn Cereal Frosted Flakes by Schnucks nutrition facts

395calories per 1 cup (38 g)

Macro breakdown

Protein

5.3 g

6% of calories

Carbs

89.5 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (38 g)

Servings

Calories

395

for 1 × 1 cup

Protein

5.3 g

Carbs

89.5 g

Fat

0 g

Fibre

2.6 g

Sugar

36.8 g

Sodium

395 mg

Nutrition facts

Calories	395
Protein	5.3 g
Carbohydrates	89.5 g
Sugar	36.8 g
Fibre	2.6 g
Fat	0 g
Saturated fat	0 g
Sodium	395 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (38 g)	395	5.3 g	89.5 g	0 g	395 mg
Per 100 g	1,039	13.8 g	235.5 g	0 g	1,039 mg

Is Corn Cereal Frosted Flakes by Schnucks healthy?

Corn Cereal Frosted Flakes by Schnucks has 395 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Corn Cereal Frosted Flakes by Schnucks?

Corn Cereal Frosted Flakes by Schnucks has 395 calories per serving (1 cup (38 g)).

How much protein is in Corn Cereal Frosted Flakes by Schnucks?

A serving of Corn Cereal Frosted Flakes by Schnucks contains 5.3 g of protein.

How many carbs are in Corn Cereal Frosted Flakes by Schnucks?

A serving of Corn Cereal Frosted Flakes by Schnucks has 89.5 g of carbohydrates, including 36.8 g of sugar.

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