Corn Chex by General Mills nutrition facts
Macro breakdown
6.4 g
7% of calories
84.9 g
88% of calories
2.4 g
6% of calories
Portion calculator
Base serving: 1.25 cup (39 g)
Calories
373
for 1 × 1.25 cup
Protein
6.4 g
Carbs
84.9 g
Fat
2.4 g
Fibre
5.2 g
Sugar
10.8 g
Sodium
709 mg
Nutrition facts
| Calories | 373 |
| Protein | 6.4 g |
| Carbohydrates | 84.9 g |
| Sugar | 10.8 g |
| Fibre | 5.2 g |
| Fat | 2.4 g |
| Saturated fat | 0.4 g |
| Sodium | 709 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.25 cup (39 g) | 373 | 6.4 g | 84.9 g | 2.4 g | 709 mg |
| Per 100 g | 956 | 16.5 g | 217.7 g | 6.2 g | 1,818 mg |
Is Corn Chex by General Mills healthy?
Corn Chex by General Mills has 373 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Corn Chex by General Mills?
Corn Chex by General Mills has 373 calories per serving (1.25 cup (39 g)).
How much protein is in Corn Chex by General Mills?
A serving of Corn Chex by General Mills contains 6.4 g of protein.
How many carbs are in Corn Chex by General Mills?
A serving of Corn Chex by General Mills has 84.9 g of carbohydrates, including 10.8 g of sugar.