Corn Cobs by Garden nutrition facts
104calories per 100 g (100 g)
Macro breakdown
Protein
4 g
15% of calories
Carbs
22 g
85% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
104
for 1 × 100 g
Protein
4 g
Carbs
22 g
Fat
0 g
Fibre
2 g
Sugar
4 g
Sodium
500 mg
Nutrition facts
| Calories | 104 |
| Protein | 4 g |
| Carbohydrates | 22 g |
| Sugar | 4 g |
| Fibre | 2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 104 | 4 g | 22 g | 0 g | 500 mg |
| Per 100 g | 104 | 4 g | 22 g | 0 g | 500 mg |
Is Corn Cobs by Garden healthy?
Corn Cobs by Garden has 104 calories per serving. Here's the quick read:
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Corn Cobs by Garden?
Corn Cobs by Garden has 104 calories per serving (100 g (100 g)).
How much protein is in Corn Cobs by Garden?
A serving of Corn Cobs by Garden contains 4 g of protein.
How many carbs are in Corn Cobs by Garden?
A serving of Corn Cobs by Garden has 22 g of carbohydrates, including 4 g of sugar.