Corn Dogs by Essential Everyday nutrition facts

289calories per 76 g (76 g)

Macro breakdown

Protein

7.9 g

11% of calories

Carbs

31.6 g

44% of calories

Fat

14.5 g

45% of calories

Portion calculator

Base serving: 76 g (76 g)

Servings

Calories

289

for 1 × 76 g

Protein

7.9 g

Carbs

31.6 g

Fat

14.5 g

Fibre

1.3 g

Sugar

11.8 g

Sodium

803 mg

Nutrition facts

Calories	289
Protein	7.9 g
Carbohydrates	31.6 g
Sugar	11.8 g
Fibre	1.3 g
Fat	14.5 g
Saturated fat	3.3 g
Sodium	803 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 76 g (76 g)	289	7.9 g	31.6 g	14.5 g	803 mg
Per 100 g	380	10.4 g	41.6 g	19.1 g	1,057 mg

Is Corn Dogs by Essential Everyday healthy?

Corn Dogs by Essential Everyday has 289 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (12 g per serving) — worth keeping an eye on.
•High in sodium (803 mg per serving).

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Frequently asked

How many calories are in Corn Dogs by Essential Everyday?

Corn Dogs by Essential Everyday has 289 calories per serving (76 g (76 g)).

How much protein is in Corn Dogs by Essential Everyday?

A serving of Corn Dogs by Essential Everyday contains 7.9 g of protein.

How many carbs are in Corn Dogs by Essential Everyday?

A serving of Corn Dogs by Essential Everyday has 31.6 g of carbohydrates, including 11.8 g of sugar.

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