Corn Flakes by Good & Gather nutrition facts
375calories per 40 g (40 g)
Macro breakdown
Protein
7.5 g
8% of calories
Carbs
87.5 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
375
for 1 × 40 g
Protein
7.5 g
Carbs
87.5 g
Fat
0 g
Fibre
2.5 g
Sugar
10 g
Sodium
575 mg
Nutrition facts
| Calories | 375 |
| Protein | 7.5 g |
| Carbohydrates | 87.5 g |
| Sugar | 10 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 575 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 375 | 7.5 g | 87.5 g | 0 g | 575 mg |
| Per 100 g | 938 | 18.8 g | 218.8 g | 0 g | 1,438 mg |
Is Corn Flakes by Good & Gather healthy?
Corn Flakes by Good & Gather has 375 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Corn Flakes by Good & Gather?
Corn Flakes by Good & Gather has 375 calories per serving (40 g (40 g)).
How much protein is in Corn Flakes by Good & Gather?
A serving of Corn Flakes by Good & Gather contains 7.5 g of protein.
How many carbs are in Corn Flakes by Good & Gather?
A serving of Corn Flakes by Good & Gather has 87.5 g of carbohydrates, including 10 g of sugar.