Corn Flakes by Kellogg's nutrition facts
357calories per 1.48 oz (42 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
85.7 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1.48 oz (42 g)
Servings
Calories
357
for 1 × 1.48 oz
Protein
7.1 g
Carbs
85.7 g
Fat
0 g
Fibre
2.4 g
Sugar
9.5 g
Sodium
714 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 85.7 g |
| Sugar | 9.5 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.48 oz (42 g) | 357 | 7.1 g | 85.7 g | 0 g | 714 mg |
| Per 100 g | 850 | 17 g | 204 g | 0 g | 1,700 mg |
Is Corn Flakes by Kellogg's healthy?
Corn Flakes by Kellogg's has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Corn Flakes by Kellogg's?
Corn Flakes by Kellogg's has 357 calories per serving (1.48 oz (42 g)).
How much protein is in Corn Flakes by Kellogg's?
A serving of Corn Flakes by Kellogg's contains 7.1 g of protein.
How many carbs are in Corn Flakes by Kellogg's?
A serving of Corn Flakes by Kellogg's has 85.7 g of carbohydrates, including 9.5 g of sugar.