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Corn Flakes by Springfield nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

87.5 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

7.5 g

Carbs

87.5 g

Fat

0 g

Fibre

2.5 g

Sugar

10 g

Sodium

575 mg

Nutrition facts

Calories375
Protein7.5 g
Carbohydrates87.5 g
Sugar10 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Sodium575 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)3757.5 g87.5 g0 g575 mg
Per 100 g93818.8 g218.8 g0 g1,438 mg

Is Corn Flakes by Springfield healthy?

Corn Flakes by Springfield has 375 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Corn Flakes by Springfield?

Corn Flakes by Springfield has 375 calories per serving (40 g (40 g)).

How much protein is in Corn Flakes by Springfield?

A serving of Corn Flakes by Springfield contains 7.5 g of protein.

How many carbs are in Corn Flakes by Springfield?

A serving of Corn Flakes by Springfield has 87.5 g of carbohydrates, including 10 g of sugar.

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