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Corn Flakes Cereal by Betteroats nutrition facts

400calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

87.5 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

400

for 1 × 40 g

Protein

7.5 g

Carbs

87.5 g

Fat

0 g

Fibre

2.5 g

Sugar

2.5 g

Sodium

725 mg

Nutrition facts

Calories400
Protein7.5 g
Carbohydrates87.5 g
Sugar2.5 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Sodium725 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)4007.5 g87.5 g0 g725 mg
Per 100 g1,00018.8 g218.8 g0 g1,813 mg

Is Corn Flakes Cereal by Betteroats healthy?

Corn Flakes Cereal by Betteroats has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (725 mg per serving).

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Frequently asked

How many calories are in Corn Flakes Cereal by Betteroats?

Corn Flakes Cereal by Betteroats has 400 calories per serving (40 g (40 g)).

How much protein is in Corn Flakes Cereal by Betteroats?

A serving of Corn Flakes Cereal by Betteroats contains 7.5 g of protein.

How many carbs are in Corn Flakes Cereal by Betteroats?

A serving of Corn Flakes Cereal by Betteroats has 87.5 g of carbohydrates, including 2.5 g of sugar.

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