MunchMate
Grocery

Corn Flakes Cereal by Winn-Dixie nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

85.7 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

7.1 g

Carbs

85.7 g

Fat

0 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

571 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates85.7 g
Sugar7.1 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3577.1 g85.7 g0 g571 mg
Per 100 g1,27525.5 g306.1 g0 g2,039 mg

Is Corn Flakes Cereal by Winn-Dixie healthy?

Corn Flakes Cereal by Winn-Dixie has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Corn Flakes Cereal by Winn-Dixie in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Corn Flakes Cereal by Winn-Dixie?

Corn Flakes Cereal by Winn-Dixie has 357 calories per serving (28 g (28 g)).

How much protein is in Corn Flakes Cereal by Winn-Dixie?

A serving of Corn Flakes Cereal by Winn-Dixie contains 7.1 g of protein.

How many carbs are in Corn Flakes Cereal by Winn-Dixie?

A serving of Corn Flakes Cereal by Winn-Dixie has 85.7 g of carbohydrates, including 7.1 g of sugar.

Track Corn Flakes Cereal by… in MunchMate