Corn Flour by Bob's Red Mill nutrition facts

379calories per 29 g (29 g)

Macro breakdown

Protein

10.3 g

11% of calories

Carbs

75.9 g

78% of calories

Fat

5.2 g

12% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

379

for 1 × 29 g

Protein

10.3 g

Carbs

75.9 g

Fat

5.2 g

Fibre

6.9 g

Sugar

0 g

Sodium

34 mg

Nutrition facts

Calories	379
Protein	10.3 g
Carbohydrates	75.9 g
Sugar	0 g
Fibre	6.9 g
Fat	5.2 g
Saturated fat	0 g
Sodium	34 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 29 g (29 g)	379	10.3 g	75.9 g	5.2 g	34 mg
Per 100 g	1,307	35.5 g	261.7 g	17.8 g	117 mg

Is Corn Flour by Bob's Red Mill healthy?

Corn Flour by Bob's Red Mill has 379 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Corn Flour by Bob's Red Mill?

Corn Flour by Bob's Red Mill has 379 calories per serving (29 g (29 g)).

How much protein is in Corn Flour by Bob's Red Mill?

A serving of Corn Flour by Bob's Red Mill contains 10.3 g of protein.

How many carbs are in Corn Flour by Bob's Red Mill?

A serving of Corn Flour by Bob's Red Mill has 75.9 g of carbohydrates, including 0 g of sugar.

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