Corn Masa Flour by Juana nutrition facts
367calories per 0.25 cup (30 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
76.7 g
84% of calories
Fat
3.3 g
8% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
367
for 1 × 0.25 cup
Protein
6.7 g
Carbs
76.7 g
Fat
3.3 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 367 |
| Protein | 6.7 g |
| Carbohydrates | 76.7 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 6.7 g | 76.7 g | 3.3 g | 0 mg |
| Per 100 g | 1,223 | 22.2 g | 255.7 g | 11.1 g | 0 mg |
Is Corn Masa Flour by Juana healthy?
Corn Masa Flour by Juana has 367 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Corn Masa Flour by Juana?
Corn Masa Flour by Juana has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Corn Masa Flour by Juana?
A serving of Corn Masa Flour by Juana contains 6.7 g of protein.
How many carbs are in Corn Masa Flour by Juana?
A serving of Corn Masa Flour by Juana has 76.7 g of carbohydrates, including 3.3 g of sugar.