Corn Meal by Best Choice nutrition facts
333calories per 0.25 cup (30 g)
Macro breakdown
Protein
6.7 g
8% of calories
Carbs
73.3 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
333
for 1 × 0.25 cup
Protein
6.7 g
Carbs
73.3 g
Fat
0 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1300 mg
Nutrition facts
| Calories | 333 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 333 | 6.7 g | 73.3 g | 0 g | 1,300 mg |
| Per 100 g | 1,110 | 22.2 g | 244.3 g | 0 g | 4,333 mg |
Is Corn Meal by Best Choice healthy?
Corn Meal by Best Choice has 333 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1300 mg per serving).
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Frequently asked
How many calories are in Corn Meal by Best Choice?
Corn Meal by Best Choice has 333 calories per serving (0.25 cup (30 g)).
How much protein is in Corn Meal by Best Choice?
A serving of Corn Meal by Best Choice contains 6.7 g of protein.
How many carbs are in Corn Meal by Best Choice?
A serving of Corn Meal by Best Choice has 73.3 g of carbohydrates, including 3.3 g of sugar.