Corn Muffin by Bon Appetit nutrition facts
353calories per 78 g (78 g)
Macro breakdown
Protein
3.9 g
4% of calories
Carbs
38.5 g
42% of calories
Fat
21.8 g
54% of calories
Portion calculator
Base serving: 78 g (78 g)
Servings
Calories
353
for 1 × 78 g
Protein
3.9 g
Carbs
38.5 g
Fat
21.8 g
Fibre
0 g
Sugar
34.6 g
Sodium
340 mg
Nutrition facts
| Calories | 353 |
| Protein | 3.9 g |
| Carbohydrates | 38.5 g |
| Sugar | 34.6 g |
| Fibre | 0 g |
| Fat | 21.8 g |
| Saturated fat | 3.2 g |
| Sodium | 340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 78 g (78 g) | 353 | 3.9 g | 38.5 g | 21.8 g | 340 mg |
| Per 100 g | 453 | 4.9 g | 49.4 g | 27.9 g | 436 mg |
Is Corn Muffin by Bon Appetit healthy?
Corn Muffin by Bon Appetit has 353 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (340 mg per serving).
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Frequently asked
How many calories are in Corn Muffin by Bon Appetit?
Corn Muffin by Bon Appetit has 353 calories per serving (78 g (78 g)).
How much protein is in Corn Muffin by Bon Appetit?
A serving of Corn Muffin by Bon Appetit contains 3.9 g of protein.
How many carbs are in Corn Muffin by Bon Appetit?
A serving of Corn Muffin by Bon Appetit has 38.5 g of carbohydrates, including 34.6 g of sugar.