Corn Muffin Mix by Jiffy nutrition facts
410calories per 0.5 cup (78 g)
Macro breakdown
Protein
5.1 g
5% of calories
Carbs
71.8 g
70% of calories
Fat
11.5 g
25% of calories
Portion calculator
Base serving: 0.5 cup (78 g)
Servings
Calories
410
for 1 × 0.5 cup
Protein
5.1 g
Carbs
71.8 g
Fat
11.5 g
Fibre
2.6 g
Sugar
19.2 g
Sodium
885 mg
Nutrition facts
| Calories | 410 |
| Protein | 5.1 g |
| Carbohydrates | 71.8 g |
| Sugar | 19.2 g |
| Fibre | 2.6 g |
| Fat | 11.5 g |
| Saturated fat | 5.1 g |
| Sodium | 885 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (78 g) | 410 | 5.1 g | 71.8 g | 11.5 g | 885 mg |
| Per 100 g | 526 | 6.6 g | 92.1 g | 14.7 g | 1,135 mg |
Is Corn Muffin Mix by Jiffy healthy?
Corn Muffin Mix by Jiffy has 410 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
- •High in sodium (885 mg per serving).
Track Corn Muffin Mix by Jiffy in MunchMate
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Frequently asked
How many calories are in Corn Muffin Mix by Jiffy?
Corn Muffin Mix by Jiffy has 410 calories per serving (0.5 cup (78 g)).
How much protein is in Corn Muffin Mix by Jiffy?
A serving of Corn Muffin Mix by Jiffy contains 5.1 g of protein.
How many carbs are in Corn Muffin Mix by Jiffy?
A serving of Corn Muffin Mix by Jiffy has 71.8 g of carbohydrates, including 19.2 g of sugar.