Corn Muffins by Publix nutrition facts
329calories per 2.7 oz (76 g)
Macro breakdown
Protein
5.3 g
7% of calories
Carbs
48.7 g
60% of calories
Fat
11.8 g
33% of calories
Portion calculator
Base serving: 2.7 oz (76 g)
Servings
Calories
329
for 1 × 2.7 oz
Protein
5.3 g
Carbs
48.7 g
Fat
11.8 g
Fibre
1.3 g
Sugar
18.4 g
Sodium
263 mg
Nutrition facts
| Calories | 329 |
| Protein | 5.3 g |
| Carbohydrates | 48.7 g |
| Sugar | 18.4 g |
| Fibre | 1.3 g |
| Fat | 11.8 g |
| Saturated fat | 2 g |
| Sodium | 263 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.7 oz (76 g) | 329 | 5.3 g | 48.7 g | 11.8 g | 263 mg |
| Per 100 g | 433 | 6.9 g | 64.1 g | 15.5 g | 346 mg |
Is Corn Muffins by Publix healthy?
Corn Muffins by Publix has 329 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Corn Muffins by Publix?
Corn Muffins by Publix has 329 calories per serving (2.7 oz (76 g)).
How much protein is in Corn Muffins by Publix?
A serving of Corn Muffins by Publix contains 5.3 g of protein.
How many carbs are in Corn Muffins by Publix?
A serving of Corn Muffins by Publix has 48.7 g of carbohydrates, including 18.4 g of sugar.