Corn Nuggets by World Food Products nutrition facts
Macro breakdown
7.3 g
6% of calories
71.2 g
60% of calories
17.8 g
34% of calories
Portion calculator
Base serving: 20.5 g (20.5 g)
Calories
479
for 1 × 20.5 g
Protein
7.3 g
Carbs
71.2 g
Fat
17.8 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
961 mg
Nutrition facts
| Calories | 479 |
| Protein | 7.3 g |
| Carbohydrates | 71.2 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 17.8 g |
| Saturated fat | 0 g |
| Sodium | 961 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20.5 g (20.5 g) | 479 | 7.3 g | 71.2 g | 17.8 g | 961 mg |
| Per 100 g | 2,337 | 35.7 g | 347.3 g | 86.8 g | 4,688 mg |
Is Corn Nuggets by World Food Products healthy?
Corn Nuggets by World Food Products has 479 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Corn Nuggets by World Food Products?
Corn Nuggets by World Food Products has 479 calories per serving (20.5 g (20.5 g)).
How much protein is in Corn Nuggets by World Food Products?
A serving of Corn Nuggets by World Food Products contains 7.3 g of protein.
How many carbs are in Corn Nuggets by World Food Products?
A serving of Corn Nuggets by World Food Products has 71.2 g of carbohydrates, including 3.6 g of sugar.