Corn Nuts Bbq Crunchy Corn Kernels by Corn Nuts nutrition facts
Macro breakdown
7.1 g
6% of calories
71.4 g
62% of calories
16.1 g
32% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Calories
464
for 1 × 0.33 cup
Protein
7.1 g
Carbs
71.4 g
Fat
16.1 g
Fibre
3.6 g
Sugar
0 g
Sodium
679 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 16.1 g |
| Saturated fat | 1.8 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 464 | 7.1 g | 71.4 g | 16.1 g | 679 mg |
| Per 100 g | 1,657 | 25.5 g | 255 g | 57.5 g | 2,425 mg |
Is Corn Nuts Bbq Crunchy Corn Kernels by Corn Nuts healthy?
Corn Nuts Bbq Crunchy Corn Kernels by Corn Nuts has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
Track Corn Nuts Bbq Crunchy Corn Kernels by Corn Nuts in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Corn Nuts Bbq Crunchy Corn Kernels by Corn Nuts?
Corn Nuts Bbq Crunchy Corn Kernels by Corn Nuts has 464 calories per serving (0.33 cup (28 g)).
How much protein is in Corn Nuts Bbq Crunchy Corn Kernels by Corn Nuts?
A serving of Corn Nuts Bbq Crunchy Corn Kernels by Corn Nuts contains 7.1 g of protein.
How many carbs are in Corn Nuts Bbq Crunchy Corn Kernels by Corn Nuts?
A serving of Corn Nuts Bbq Crunchy Corn Kernels by Corn Nuts has 71.4 g of carbohydrates, including 0 g of sugar.